9 Natural Ingredients for Better Skin in the New Year
|Title||9 Natural Ingredients for Better Skin in the New Year|
Beautiful skin starts with good nutrition. Eat a healthy, well-balanced diet high in fruits, vegetables, seeds, nuts and whole grains, including foods from all the basic food groups to make sure your skin gets the nutrients it needs. The most-recycled tip I hear from both my facialist and my clients is this one: Drink plenty of water during December and January to prevent excessive dryness.